It’s a lazy-ish Sunday, and instead of looking for cupcakes and a movie, I popped open the lappy and started to go to … that site. Muscle memory? Laziness? Upon seeing the login page, I just shook my head. Old habits, especially those habits that are designed to deliver dopamine hits deep inside one’s brain, are hard to kick.

But I caught myself, shamed myself, and moved on to the newspaper site to which I subscribe so I could check the day’s headlines instead. It’s a better way to see what’s happening in the world that … that site.